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collection of zone diet recipes
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Strawberry Mousse
Ingredients
3 cups frozen
strawberries, individually frozen with no sugar added
2 tablespoons natural cane sugar
1/2 cup (4 oz.) Neufchatel cheese
1 cup 1-percent cottage cheese
4 teaspoons Just Whites dried egg whites, mixed with 2 teaspoons
water to dissolve the whites
2 packets unflavored Knox gelatin, dissolved in 1/4 cup water
over low heat. (See package directions.)
Any flavoring of your choice
Garnish: Cut strawberry and a piped yogurt cheese rosette
Preparation
Method
In the food
processor, fitted with the steel blade, puree the strawberries
and sugar. Add the Neufchatel cheese and process. Add the
cottage cheese and egg whites and puree until it changes to a
soft pink. Add the melted gelatin and any flavoring you want.
Pulse to blend.
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