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Zone Diet Recipes

A collection of zone diet recipes

Zone Diet Recipe : Shrimp Salad Recipe

Ingredients for Shrimp Salad Recipe

6 oz. deveined cooked chilled shrimps [4 P]
1 1/2 cups green cabbage shredded [1/2 C]
1 1/2 cups red cabbage shredded [1/2 C]
1 1/4 cups chopped tomatoes [1 C]
1 1/4 cups red pepper strips [1/2 C]
1 cup green peppers [1/2]
4 oz. cucumber sliced, with skin [1/4 C]
4 oz. radish sliced raw [1/4 C]
1/2 cup finely chopped white onion [1/2 C]
1 1/3 tsp. olive oil [4 F]
 

Preparation Method for Shrimp Salad

1. For dressing: Whisk olive oil and onion with 1 tbsp. plain vinegar and 1/2 tsp. salt and 1/2 tsp. garlic paste.
2. Mix all other ingredients in salad bowl.
3. Pour dressing and blend well, leave for 1/2 hour, blending occasionally.

 

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