zone-diet-recipe.com

Zone Diet Recipe Collection

Bookmark and Share

A collection of zone diet recipes

Herbed Cottage Cheese and Asparagus Salad

Ingredients

3/4 cup cottage cheese [3p]
1 cup cooked asparagus, cut into one-inch pieces [1/2C]
1 peach, sliced [1C]
1/3 cup Mandarin orange sections [1C]
1/2 cup strawberries [1/2C]
2 cups Romaine lettuce
1 teaspoon olive oil [3F]
3/4 teaspoon fresh basil finely chopped
dash each dried oregano and parsley
salt and pepper to taste

Preparation Method

Combine cottage cheese, asparagus, oil, oregano, basil, and black pepper. In another bowl, combine peaches, orange sections, and strawberries to form a fruit salad. Place the herbed cottage cheese on a bed of lettuce, place the fruit salad around the cottage cheese and sprinkle with parsley. Add salt to taste.

 

Back To
Zone Diet Recipe Home | Zone Diet Recipes

 

Custom Search


Privacy Policy | Sitemap

Copyright © 2009-2011 www.zone-diet-recipe.com

All trademarks, registered trademarks, product names and company names or logos mentioned herein are the property of their respective owners.
 No part of this web site may be reproduced or copied without written permission from the owner.