Zone Diet Recipes

Zone Diet Recipe : Cottage Cheese and Fruit

Ingredients for Cottage Cheese and Fruit

3/4 cup low-fat cottage cheese [3P]
1 cup cubed pineapple [2C]
1 tossed salad **(See Below) [1C]
1 tablespoon olive oil and vinegar dressing [3F]

Preparation Method for Cottage Cheese and Fruit

Combine cottage cheese and pineapple. Assemble salad and enjoy!

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