Zone Diet Recipes

A collection of zone diet recipes

 


Zone Diet Recipe : Thick Old-Fashioned Cabbage Soup

Ingredients for Thick Old-Fashioned Cabbage Soup

3 Soy hot dogs, sliced [3P]
3/4 cup celery, diced fine [1/3C]
1/4 cup carrots, diced fine [1/4C]
3/4 cup onions, diced fine [3/4C]
1/2 cup tomato, diced fine [1/2C]
2 cups cabbage, shredded [1/2C]
1 1/4 cup diced mushrooms [1/3C]
1 tsp. olive oil [1F]
1 1/4 cup chicken stock (or broth) [1/3C]
3/4 clove garlic, minced
Dash caraway seeds
1 1/2 Tbsp cider vinegar
Salt and pepper to taste

Preparation Method Thick Old-Fashioned Cabbage Soup

Combine all ingredients in a large saucepan. Bring to a boil, then simmer for 35-40 minutes, stirring occasionally until all vegetables are tender.

 


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