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Zone Diet Recipe FAQ Answer
Lose Up to 10 pounds in a month with Zone Diet and enjoy delicious Zone Diet recipes.
Zone Diet FAQ Answer
20) I'm a pure vegetarian. How can I make this diet work for me?
Simply add protein-rich vegetarian foods to your existing diet to maintain the correct protein-to-carbohydrate ratio. Ideal choices would be firm and extra-firm tofu, and isolated soybean protein powder. The new generation of soybean-based imitation meat products (hot dogs, hamburgers, sausages, etc.) are another excellent way of getting protein-rich vegetarian foods into your existing meals. You don't have to eat meat to enter the Zone.
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