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Zone Diet Recipe FAQ Answer
Lose Up to 10 pounds in a month with Zone Diet and enjoy delicious Zone Diet recipes.
Zone Diet FAQ Answer
10) The book says I should eat 8 blocks a day and the online calculator says I should eat 11 blocks a day. How much should I eat?
The minimum number of blocks an adult should have is 11 blocks. This minimum was adjusted, due to added research, after Dr. Sears' first three books were written.
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